Reader,

Something happens in this training that I never tire of witnessing.

People arrive with a story about who they are and what they are here for, and somewhere in the twelve months ( 10 months of teaching), not in a single breakthrough and not in one dramatic moment, but slowly, through the accumulation of breath and practice and being genuinely held, that story begins to shift.

Not because anyone told them to change it

Because the truth of who they are had more room to breathe.

I want to step back from my own voice today and let you hear from some of the people who have walked this path with me over our previous cohorts. I am sharing because their words carry something mine cannot.

Paminder arrived having been practicing conscious connected breathwork for about a year and a half. She did not feel ready, and she said 'yes' anyway.

Paminder Singh | North American Cohort '25 | Current Support mentor

Marya was part of our inaugural North American cohort. What she found inside the container was something she had not known she was looking for.

Marya Morrison | Inaugural North American Cohort

Leonora came to find herself more fully. What she discovered was a beautiful personal journey and community on the path of learning Breath, while learning from embodied experts for her growth.

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Leonora Hughes | North American Cohort '25

And Timmie, who found our training profound and aligned with the sacred path that she already walks.

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Timmie Larode | North American Cohort '26 | Current Support Mentor

Check out some of our other beautiful North American grads and what they have to say!

These are not extraordinary people who had access to something others do not; they simply made the courageous decision to remember who they are and devote themselves to the path.

They are people who felt called, said yes, and showed up. Month after month, they showed up to the breath, to the work, to themselves.

Some came knowing they wanted to facilitate and that was clear from the start. Some came for their own healing with no plan beyond that. And some genuinely arrived not knowing why they were there at all; only that something in them would not stop pointing in this direction and I am so glad that they did.

All of them are changed.

Not into someone else but into more of who they already were.

We currently have 2 months left of our current training before our current students step into their graduating practicum, and I cannot wait to share our new graduates - but look at our beautiful student reflecting on our class on voice and embodiment on my IG post the other day. This is how they are moving in the world!

Head over to our website to learn more!

If something in you has been pointing in this direction, I would like to hear from you. Make sure to check out all the details and curriculum I have laid out on my website, and if that niggle is still in your bones, let's book a call through the button below and I can answer your questions and have you register to join our next cohort, which begins in November 2026!

x Rebecca

​If you no longer want to hear about updates about breathwork, click here and I'll make sure you stay on the Divine Roots list but do not receive any update emails moving forward. xx R